Fergus Hodgson 1000m row
1,000
Meters
5:09.9
Time
2:34.9
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 17, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 52 | 25 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 10 | 37 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 10 | 25 |
| 1:10.4 | 600 | 2:56.0 | 64 | 520 | 10 | 26 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 20 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 11 | 20 |