Fergus Hodgson 1000m row
1,000
Meters
4:17.6
Time
2:08.8
Pace
61
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 09, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 21 | 135 |
| 1:02.4 | 200 | 2:36.0 | 92 | 634 | 11 | 18 | 119 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 22 | 129 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 23 | 143 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 23 | 144 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 22 | 144 |