Fergus Hodgson 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
64
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 09, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 971 | 64 | 22 | 146 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 22 | 135 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 22 | 145 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 23 | 148 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 22 | 150 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 21 | 152 |