Fergus Hodgson 1000m row
1,000
Meters
6:11.8
Time
3:05.9
Pace
50
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
May 15, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.8 | 1,000 | 3:05.9 | 54 | 484 | 50 | 19 | 130 |
| 1:22.2 | 200 | 3:25.5 | 40 | 437 | 10 | 18 | 130 |
| 1:13.5 | 400 | 3:03.7 | 56 | 489 | 10 | 20 | 131 |
| 1:14.6 | 600 | 3:06.5 | 54 | 482 | 10 | 19 | 132 |
| 1:12.8 | 800 | 3:02.0 | 58 | 494 | 10 | 19 | 130 |
| 1:08.7 | 1,000 | 2:51.7 | 69 | 524 | 10 | 20 | 129 |