Fergus Hodgson 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
May 16, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 25 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 35 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 25 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 24 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 21 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 20 |