Fergus Hodgson 1000m row
1,000
Meters
4:03.1
Time
2:01.5
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
June 11, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 20 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 21 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 20 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 20 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 20 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 21 |