Fergus Hodgson 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
June 16, 2020 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 858 | 61 | 20 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 20 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 20 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 21 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 21 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 21 |