Fergus Hodgson 8000m row
8,000
Meters
29:53.5
Time
1:52.0
Pace
575
Calories
166
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 17, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.5 | 8,000 | 1:52.0 | 248 | 1155 | 23 | 166 |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1045 | 22 | 157 |
| 7:31.1 | 4,000 | 1:52.7 | 244 | 1139 | 22 | 159 |
| 7:25.2 | 6,000 | 1:51.3 | 254 | 1173 | 23 | 169 |
| 7:07.8 | 8,000 | 1:46.9 | 286 | 1284 | 26 | 181 |