Fergus Hodgson 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
June 19, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.4 | 1,000 | 2:21.2 | 124 | 701 | 55 | 29 | 128 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 36 | 117 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 31 | 124 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 33 | 124 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 23 | 134 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 23 | 143 |