Fergus Hodgson 1000m row
1,000
Meters
3:27.7
Time
1:43.8
Pace
76
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
June 26, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 76 | 29 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 16 | 31 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 15 | 29 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 15 | 30 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 15 | 29 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 15 | 29 |