Fergus Hodgson 1000m row
1,000
Meters
4:01.4
Time
2:00.7
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
July 30, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 939 | 63 | 20 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 20 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 21 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 21 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 20 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 22 |