Fergus Hodgson 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
August 03, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 62 | 20 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 21 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 12 | 20 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 19 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 13 | 21 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 13 | 21 |