Fergus Hodgson 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
August 06, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 982 | 65 | 22 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 22 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 22 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 22 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 24 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 23 |