Fergus Hodgson 1000m row
1,000
Meters
3:10.1
Time
1:35.0
Pace
87
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
August 19, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.1 | 1,000 | 1:35.0 | 408 | 1702 | 87 | 34 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 18 | 35 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 17 | 33 |
| 0:38.7 | 600 | 1:36.7 | 386 | 1630 | 17 | 33 |
| 0:38.2 | 800 | 1:35.5 | 402 | 1682 | 17 | 33 |
| 0:37.1 | 1,000 | 1:32.7 | 439 | 1809 | 18 | 37 |