Fergus Hodgson 6000m row
6,000
Meters
22:27.7
Time
1:52.3
Pace
429
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
August 25, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.7 | 6,000 | 1:52.3 | 247 | 1150 | 429 | 22 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 67 | 22 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 70 | 23 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 70 | 23 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1140 | 71 | 23 |
| 3:38.7 | 5,000 | 1:49.3 | 268 | 1221 | 74 | 23 |
| 3:32.4 | 6,000 | 1:46.2 | 292 | 1305 | 77 | 24 |