Fergus Hodgson 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
September 04, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 956 | 64 | 20 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 20 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 21 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 20 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 20 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 20 |