Fergus Hodgson 6000m row
6,000
Meters
22:56.8
Time
1:54.7
Pace
419
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
September 22, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.8 | 6,000 | 1:54.7 | 232 | 1097 | 419 | 22 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 64 | 21 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 67 | 21 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 70 | 22 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 70 | 22 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 71 | 23 |
| 3:32.4 | 6,000 | 1:46.2 | 292 | 1305 | 77 | 24 |