Fergus Hodgson 10000m row
10,000
Meters
37:39.1
Time
1:52.9
Pace
710
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 23, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:39.1 | 10,000 | 1:52.9 | 243 | 1131 | 710 | 23 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1047 | 136 | 22 |
| 7:30.7 | 4,000 | 1:52.6 | 245 | 1134 | 142 | 23 |
| 7:29.9 | 6,000 | 1:52.4 | 246 | 1144 | 143 | 23 |
| 7:30.4 | 8,000 | 1:52.6 | 245 | 1142 | 143 | 24 |
| 7:20.8 | 10,000 | 1:50.2 | 262 | 1192 | 146 | 25 |