Fergus Hodgson 6000m row
6,000
Meters
23:20.1
Time
1:56.6
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 10, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.1 | 6,000 | 1:56.6 | 220 | 1058 | 22 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 22 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 22 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 23 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 23 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 23 |
| 3:45.2 | 6,000 | 1:52.6 | 245 | 1143 | 24 |