Fergus Hodgson 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
November 24, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 19 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 19 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 20 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 20 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 20 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 20 |