Fergus Hodgson 10000m row
10,000
Meters
44:05.8
Time
2:12.2
Pace
607
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
November 27, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.8 | 10,000 | 2:12.2 | 151 | 825 | 607 | 21 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 22 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 961 | 130 | 22 |
| 9:25.2 | 6,000 | 2:21.3 | 124 | 726 | 114 | 21 |
| 9:29.2 | 8,000 | 2:22.3 | 121 | 714 | 113 | 22 |
| 9:08.9 | 10,000 | 2:17.2 | 135 | 760 | 116 | 22 |