Fergus Hodgson 1000m row
1,000
Meters
5:12.5
Time
2:36.2
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 16, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,000 | 2:36.2 | 92 | 599 | 52 | 20 |
| 1:13.4 | 200 | 3:03.5 | 57 | 490 | 10 | 20 |
| 1:02.3 | 400 | 2:35.7 | 93 | 577 | 10 | 21 |
| 1:04.8 | 600 | 2:42.0 | 82 | 555 | 10 | 20 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 21 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 22 |