Fergus Hodgson 2000m row
2,000
Meters
10:00.2
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
January 09, 2021 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,000 | 2:30.0 | 104 | 653 | 109 | 32 |
| 2:38.0 | 500 | 2:38.0 | 89 | 592 | 26 | 38 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 30 |
| 2:41.9 | 1,500 | 2:41.9 | 82 | 578 | 26 | 34 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 27 |