Fergus Hodgson 10000m row
10,000
Meters
38:37.7
Time
1:55.8
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
February 11, 2021 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.7 | 10,000 | 1:55.8 | 225 | 1068 | 688 | 23 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 23 |
| 7:38.7 | 4,000 | 1:54.6 | 232 | 1090 | 139 | 23 |
| 7:47.6 | 6,000 | 1:56.9 | 219 | 1047 | 136 | 24 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1031 | 135 | 24 |
| 7:25.8 | 10,000 | 1:51.4 | 253 | 1162 | 144 | 25 |