Fergus Hodgson 30:10 row
7,653
Meters
30:10.7
Time
1:58.3
Pace
516
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
February 20, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 7,653 | 1:58.3 | 211 | 1027 | 22 |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 23 |
| 20:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 23 |
| 30:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 23 |
| 30:10.7 | 13 | 6:51.5 | 5 | 317 |