Fergus Hodgson 12000m row
12,000
Meters
52:04.0
Time
2:10.1
Pace
761
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
March 27, 2021 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:04.0 | 12,000 | 2:10.1 | 159 | 846 | 761 | 21 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 134 | 22 |
| 7:40.5 | 4,000 | 1:55.1 | 229 | 1089 | 139 | 23 |
| 8:12.5 | 6,000 | 2:03.1 | 188 | 945 | 129 | 23 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 783 | 118 | 22 |
| 11:00.4 | 10,000 | 2:45.1 | 78 | 567 | 112 | 19 |
| 8:13.4 | 12,000 | 2:03.3 | 186 | 941 | 129 | 23 |