Fergus Hodgson 10000m row
10,000
Meters
40:48.6
Time
2:02.4
Pace
653
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
March 31, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.6 | 10,000 | 2:02.4 | 191 | 960 | 653 | 21 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 21 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 22 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1088 | 139 | 22 |
| 9:05.4 | 8,000 | 2:16.3 | 138 | 772 | 117 | 22 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 928 | 128 | 22 |