Fergus Hodgson 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
May 12, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 20 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 20 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 21 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 20 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 22 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 22 |