Fergus Hodgson 12000m row
12,000
Meters
47:53.0
Time
1:59.7
Pace
798
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 26, 2021 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.0 | 12,000 | 1:59.7 | 204 | 999 | 798 | 23 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 943 | 129 | 22 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 971 | 131 | 22 |
| 8:06.3 | 6,000 | 2:01.5 | 195 | 969 | 131 | 23 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 987 | 132 | 23 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1044 | 136 | 24 |
| 7:39.1 | 12,000 | 1:54.7 | 231 | 1089 | 139 | 25 |