Fergus Hodgson 1000m row
1,000
Meters
4:40.9
Time
2:20.4
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
June 30, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 57 | 19 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 10 | 16 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 12 | 21 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 21 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 21 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 21 |