Fergus Hodgson 1000m row
1,000
Meters
5:34.2
Time
2:47.1
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
June 30, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,000 | 2:47.1 | 75 | 538 | 50 | 19 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 10 | 19 |
| 1:07.2 | 400 | 2:48.0 | 74 | 535 | 10 | 20 |
| 1:08.1 | 600 | 2:50.2 | 71 | 528 | 10 | 19 |
| 1:04.3 | 800 | 2:40.7 | 84 | 559 | 10 | 20 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 20 |