Fergus Hodgson 10000m row
10,000
Meters
40:47.8
Time
2:02.3
Pace
652
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
August 03, 2021 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.8 | 10,000 | 2:02.3 | 191 | 958 | 652 | 22 | 151 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 931 | 128 | 22 | 147 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 23 | 154 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 818 | 120 | 22 | 130 |
| 8:21.1 | 8,000 | 2:05.2 | 178 | 912 | 127 | 23 | 152 |
| 7:32.1 | 10,000 | 1:53.0 | 242 | 1130 | 142 | 25 | 173 |