Fergus Hodgson 21097m row
21,097m
Meters
1:23:35.8
Time
1:58.8
Pace
1413
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
August 06, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:35.8 | 21,097m | 1:58.8 | 208 | 1017 | 23 | 164 |
| 10:01.0 | 2,500m | 2:00.2 | 202 | 993 | 23 | 151 |
| 9:46.7 | 5,000m | 1:57.3 | 217 | 1045 | 23 | 155 |
| 9:53.1 | 7,500m | 1:58.6 | 210 | 1021 | 23 | 153 |
| 9:51.7 | 10,000m | 1:58.3 | 211 | 1026 | 24 | 160 |
| 9:45.8 | 12,500m | 1:57.1 | 218 | 1049 | 24 | 167 |
| 9:59.1 | 15,000m | 1:59.8 | 203 | 1000 | 23 | 168 |
| 10:14.5 | 17,500m | 2:02.9 | 189 | 948 | 23 | 168 |
| 9:59.0 | 20,000m | 1:59.8 | 204 | 1000 | 23 | 173 |
| 4:05.0 | 21,097m | 1:51.6 | 251 | 1165 | 25 | 181 |