Fergus Hodgson 10000m row
10,000
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
November 03, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.6 | 10,000 | 2:08.8 | 164 | 863 | 616 | 21 | 148 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 128 | 21 | 155 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 877 | 124 | 21 | 141 |
| 8:43.8 | 6,000 | 2:10.9 | 156 | 836 | 121 | 21 | 148 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 791 | 118 | 21 | 139 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 896 | 125 | 22 | 160 |