Fergus Hodgson 10000m row
10,000
Meters
40:42.7
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
November 15, 2021 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.7 | 10,000 | 2:02.1 | 192 | 957 | 650 | 21 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 21 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 21 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 956 | 130 | 22 |
| 8:20.0 | 8,000 | 2:05.0 | 179 | 914 | 127 | 22 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 974 | 131 | 23 |