Fergus Hodgson 10000m row
10,000
Meters
43:08.0
Time
2:09.4
Pace
629
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
November 22, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.0 | 10,000 | 2:09.4 | 162 | 855 | 629 | 21 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 131 | 21 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 130 | 22 |
| 9:48.9 | 6,000 | 2:27.2 | 110 | 677 | 121 | 19 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 861 | 123 | 22 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 880 | 124 | 22 |