Fergus Hodgson 6000m row
6,000
Meters
24:42.0
Time
2:03.5
Pace
385
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
November 24, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.0 | 6,000 | 2:03.5 | 186 | 935 | 385 | 21 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 21 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 21 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 879 | 62 | 22 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 961 | 65 | 22 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 22 |
| 3:51.1 | 6,000 | 1:55.5 | 227 | 1074 | 69 | 22 |