Fergus Hodgson 6000m row
6,000
Meters
23:41.7
Time
1:58.4
Pace
403
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
November 28, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.7 | 6,000 | 1:58.4 | 210 | 1024 | 403 | 22 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 64 | 22 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 67 | 22 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 22 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1066 | 68 | 23 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 65 | 23 |
| 3:43.5 | 6,000 | 1:51.7 | 251 | 1163 | 72 | 24 |