Fergus Hodgson 6000m row
6,000
Meters
23:52.9
Time
1:59.4
Pace
400
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
December 02, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.9 | 6,000 | 1:59.4 | 206 | 1007 | 400 | 22 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 63 | 21 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 66 | 22 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 68 | 23 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 63 | 23 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 69 | 23 |
| 3:45.6 | 6,000 | 1:52.8 | 244 | 1139 | 71 | 24 |