Fergus Hodgson 6000m row
6,000
Meters
23:50.5
Time
1:59.2
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
January 06, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.5 | 6,000 | 1:59.2 | 207 | 1006 | 400 | 22 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 22 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 989 | 66 | 22 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 21 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 22 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 23 |
| 3:51.3 | 6,000 | 1:55.6 | 226 | 1073 | 69 | 23 |