Fergus Hodgson 10000m row
10,000
Meters
42:53.0
Time
2:08.6
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
January 18, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:53.0 | 10,000 | 2:08.6 | 164 | 864 | 618 | 21 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 127 | 21 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 845 | 122 | 21 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 800 | 119 | 21 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 814 | 120 | 21 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 22 |