Fergus Hodgson 6000m row
6,000
Meters
25:40.1
Time
2:08.3
Pace
370
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
January 26, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.1 | 6,000 | 2:08.3 | 166 | 864 | 370 | 21 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 21 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 21 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 785 | 59 | 21 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 793 | 59 | 21 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 905 | 63 | 22 |
| 4:05.4 | 6,000 | 2:02.7 | 189 | 938 | 64 | 22 |