Fergus Hodgson 6000m row
6,000
Meters
23:45.7
Time
1:58.8
Pace
401
Calories
167
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
March 07, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.7 | 6,000 | 1:58.8 | 209 | 1018 | 23 | 167 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 23 | 156 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 22 | 154 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 23 | 168 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 23 | 172 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 24 | 175 |
| 3:46.3 | 6,000 | 1:53.1 | 242 | 1131 | 24 | 182 |