Fergus Hodgson 10000m row
10,000
Meters
41:05.3
Time
2:03.2
Pace
644
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
March 28, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.3 | 10,000 | 2:03.2 | 187 | 940 | 644 | 22 | 159 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 890 | 125 | 22 | 148 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 988 | 132 | 22 | 156 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 931 | 128 | 23 | 153 |
| 8:36.6 | 8,000 | 2:09.1 | 162 | 857 | 123 | 23 | 159 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 24 | 179 |