Fergus Hodgson 10000m row
10,000
Meters
41:17.0
Time
2:03.8
Pace
643
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
April 09, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:17.0 | 10,000 | 2:03.8 | 184 | 934 | 643 | 22 | 155 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 125 | 22 | 146 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 987 | 132 | 22 | 152 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 871 | 124 | 22 | 145 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 888 | 125 | 23 | 158 |
| 7:46.9 | 10,000 | 1:56.7 | 220 | 1057 | 137 | 24 | 175 |