Fergus Hodgson 12000m row
12,000
Meters
47:31.2
Time
1:58.8
Pace
805
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 135 |
April 15, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:31.2 | 12,000 | 1:58.8 | 209 | 1018 | 805 | 23 | 166 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 127 | 22 | 150 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 985 | 132 | 22 | 159 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 134 | 23 | 165 |
| 7:45.9 | 8,000 | 1:56.4 | 221 | 1062 | 137 | 23 | 171 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1034 | 135 | 23 | 171 |
| 7:38.1 | 12,000 | 1:54.5 | 233 | 1101 | 140 | 24 | 181 |
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Workout Graph
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