Fergus Hodgson 8000m row
8,000
Meters
31:51.7
Time
1:59.4
Pace
532
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 135 |
April 27, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:51.7 | 8,000 | 1:59.4 | 205 | 1001 | 532 | 23 | 152 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 873 | 62 | 23 | 141 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 22 | 147 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 966 | 65 | 23 | 149 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 992 | 66 | 23 | 150 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 23 | 148 |
| 3:53.9 | 6,000 | 1:56.9 | 219 | 1046 | 68 | 23 | 158 |
| 3:54.2 | 7,000 | 1:57.1 | 218 | 1045 | 68 | 24 | 157 |
| 3:43.6 | 8,000 | 1:51.8 | 250 | 1159 | 72 | 26 | 168 |
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Workout Graph
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