Fergus Hodgson 7245m row
7,245
Meters
30:10.3
Time
2:04.9
Pace
461
Calories
114
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 132 |
June 20, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.3 | 7,245 | 2:04.9 | 179 | 917 | 461 | 22 | 114 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 123 | 21 | 146 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 948 | 129 | 21 | 152 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 132 | 22 | 159 |
| 5:17.4 | 7,245 | 2:07.4 | 169 | 881 | 77 | 22 | 149 |
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Workout Graph
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