Fergus Hodgson 8000m row
8,000
Meters
31:44.1
Time
1:59.0
Pace
536
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 136 |
July 04, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:44.1 | 8,000 | 1:59.0 | 208 | 1013 | 536 | 22 | 163 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 888 | 125 | 21 | 149 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 22 | 157 |
| 7:48.3 | 6,000 | 1:57.0 | 218 | 1045 | 136 | 22 | 168 |
| 7:31.4 | 8,000 | 1:52.8 | 244 | 1132 | 142 | 23 | 181 |
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Workout Graph
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