Fergus Hodgson 8000m row
8,000
Meters
32:37.9
Time
2:02.3
Pace
518
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 132 |
July 18, 2022 16:03:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:37.9 | 8,000 | 2:02.3 | 191 | 952 | 518 | 22 | 150 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 821 | 60 | 21 | 131 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 22 | 148 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 22 | 152 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 940 | 64 | 22 | 145 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 870 | 62 | 22 | 147 |
| 4:01.0 | 6,000 | 2:00.5 | 200 | 985 | 66 | 22 | 155 |
| 3:56.2 | 7,000 | 1:58.1 | 212 | 1021 | 67 | 23 | 161 |
| 3:51.1 | 8,000 | 1:55.5 | 227 | 1074 | 69 | 23 | 166 |
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Workout Graph
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